We have had Karate every day throughout our field academy course. For the past week and a half we have been learning a Kata called Heian Shodan. A Kata is an individual training exercise in karate and other martial arts. We have also been learning how to block, punch, kick, and the stances to be in when we are doing karate. Then we had a belt ceremony where we preformed the Kata as well as the different stances we learned.